Having a fit and attractive body in our society today is extremely important. No matter what field of work you are in, your first impression will always be how you look. Also, in your social life, thinner and more muscular people get more dates and often have more fun. Weight loss can often seem very difficult to achieve. Many weight loss and fitness programs are either too easy, too hard, or do not equip you with the proper tools to help you achieve you fitness goals. Often, those of us who are over weight, obese, or even simply unsatisfied with the shape and composition of our bodies can find it nearly impossible to achieve a dream physique that we have always wanted. What we need is a program that is easy to follow, that is a challenge, and that helps us to achieve total body transformations in a short period of time.
The Body By Vi weight loss and fitness challenge is a 90 day program that helps you to transform your body through targeted and effective weight training and fitness concentrated exercises. This total body transformation not only helps you to look and feel great, but also makes you healthier and happier in your life. The basis of the program is to supplement your meals with some great tasting meal replacement shakes, and to include a variety of fat burning foods with your diet as well.